Postby Zgenx4477 » Sat Apr 13, 2019 12:49 am

. I know this both from my personal experience as well as working with hundreds of clients who request help in healing both their sleep and their health.

The idea of getting up early 'to get things done' comes zygenx from the view in our society that we are only valued when we are productive and sleep is to be minimized because it keeps us from being productive.
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